Craptain America: How Much Does Captain America Poop?

The inner workings of superheroes can be a weird and wonderful thing. I'm not talking about what makes Batman cry or why Iron Man attends AA meetings (though both are interesting). This is more anatomical like how come Spider-Man’s web spinners aren’t in his ass? Or why does Power Girl have a boob hole? And while much has already been said about Captain America’s build (i.e. his chest that is nearly 6 times the size of his head), the eternal question remains: how much does Captain America poop?

Or, at least, I question it.

According to the 2011 movie, Captain America’s metabolism burns 4 times faster than that of the average person’s. This is why he can’t get drunk anymore and presumably how he survived in a block of ice for over 60 years. So, if he’s burning that much energy, this means he has to replace that energy with something. Most humans do it with food, so how many calories does that mean he has to eat in a single day? Or in oily abs terms, how much Muscle Milk does Cap’n America even have to guzzle, brah? And what does eating all those calories mean to his digestive system?

At 4 times the metabolic rate, Steve Rogers has to eat 4 times the average amount of calories per day. So, if the average is 2000 calories, Rogers needs to eat around 8000 calories. Which is actually 4000 calories less than Michael Phelps… fatty.

Or in other terms:

33 Powerbars


Or 80 Cartons of Muscle Milk

Or 127 Raw Eggs


But What about his Morning Craptain!?

If this is what Captain America intakes, what exactly does this mean for his output? Metabolism and digestion are unrelated. So, while Steve Rogers has to drink 80 Muscle Milks a day, we still have no idea how many trips to the bathroom this ends up being. There are two distinct possibilities though: either 1) his digestive system is as ramped up as he is, or 2) he has a normal digestive system.

If he has equally superpowered digestion and his bodily waste is processed at a higher rate then Captain America would have to poo between 4 and 12 of times per day (the average is between 3 times a day and once per three days, depending on the person and their diet), and these would be average sized stools. Let’s say 8 medium poops per day. So much like Hydra’s motto: if one head is cut off, two more will take its place.

However, if his digestive rate is normal, but his metabolism is increased up to superhuman proportions we may find Captain America poos once a day, but it’s an unholy poo. Those 8000 calories will all get displaced in one teeth grinding sitting. However, stool size is really more dependent on diet than the number of calories, so it’s more important in what he eats than how much he eats of it. If Captain America, for example, has a 1940’s diet of steak and potatoes every meal then this could be more like once every three days or once week! Given the weight of meat & potatoes and assuming that a normal human expels 50% of that weight and he goes to the bathroom no more than once every 3 days then that’s a 12 and half pound turd! Excelsior!

All of this is hypothetical, of course, the only certainty is that you don’t ever want to use the bathroom after Michael Phelps.

  • Dave White
    Comment from: Dave White
    03/31/14 @ 10:41:58 am

    Well, it's still better than going to the bathroom after Ryan Lochte...

    I wonder if Cap is wearing some sort of astronaut undergarment so that he can just keep dropping deuces without interrupting his busy crime-fighting schedule. That might explain why his batch is totally smooth.

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